Healthy body starts with a healthy mind

By Emma Palova

EW Emma’s Writings

Lowell, MI- I am looking forward to a healthy new year 2017 that begins with us. It’s not about what 2017 has in store for us, but what we have in store for 2017.

Physical health starts with a healthy mind of having a positive outlook on each day ahead of us. Even though 2016 is gone, we draw on its strengths, not weaknesses. We let the past powerful moments carry us forward, no matter how low or high they were.

We transform them into a new physical, emotional and spiritual entity. With a healthy mind we can tackle anything. A sick mind produces a sick body, and vice versa.

Healing curcuma

Healing and overall wellness can come in many forms, and from many different directions. I’ve learned to recognize these seemingly insignificant directions. The body talks in…