Lunch solutions


Having a friend or two for lunch?

Here is a quick solution that  I call the healthy carousel salad with detox elixir from beets.

Easy lunch carousel Easy lunch carousel

Simple, quick and versatile. In the middle place white meat like tuna or chicken. Surround that with vegetable greens, reds like Swiss chard, olives, tomatoes, purple onions and cheeses.

Be colorful and creative as you wish. Fits any taste. I use balsamic vinaigrette dressing.

The detox elixir is made from beets, greens, carrot juice, green tea and citrus fruit.


Copyright (c) 2014 story and photo by Emma Palova

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