Category Archives: meditation

Summer Solstice 2018

Welcome summer

By Emma Palova

Lowell, MI – Today is my favorite day of the year. It is also the longest day of the year in the Northern Hemisphere, known as summer solstice. I woke up this morning to a striped sky with orange, white and blue and to a cacophony of sounds; the nature sounded to me better than any symphony in this world. Ludek left at 6:05 a.m. for work in nearby Grand Rapids in full daylight.

It is my morning ritual to wish him a good day on the doorstep into the garage. I make a point to do this in the deadbeat of winter, as well as in the beauty of summer. I may have missed maybe two mornings sleeping in.

Then I continue my morning with yoga, treadmill or a walk to the Franciscan Sisters , meditations with coffee and tying myself to a chair in the studio to write. I missed the solstice last year, as I was wrapping up the formatting of my new book “Shifting Sands Short Stories.” I could not believe it, when I found out from the evening news that it was indeed the summer solstice. It stayed with me for the rest of the solar year. I felt cheated.

Most often people ask me, “What inspires your writing?”

I do have to say that it is definitely nature and its seasons.

I had to make up for that this year. The saying goes, that real stories are in “what you have missed” or “what is not there” and “what is not said.”

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On this day, the Earth’s axis is most inclined towards the sun.

I felt better when I saw at the Franciscans that the grass hasn’t been cut yet.That’s what I missed last year, the first grass cutting.  I drove there instead of walking because of a new assignment that is very close to my heart and to the nation’s heart: immigration.

The meadow was delightful in the sun’s direct rays, as the grasses and wildflowers swayed in the breeze. The Japanese lilac tree was in full bloom as well as the ornamental dogwood by the tower. I discovered a birdhouse made from Michigan license plates inside the lilac tree. Hundreds of spirea shrubs were in full maroon bloom.

Earlier in the morning at my hideout on a nearby lake, I took photos of the local heron resident on the swampy shores and hundreds of lotus blooms.

I would never want to miss this longest day of the year again. I will keep it in my heart forever. I will savor the fragrances of the meadow,  and all the sounds of this first day of summer.

The Sizzlin Summer Concert Series in Lowell is now in full swing on the Riverbank, and the Farmer’s Market is open.

Life is good.

It’s been hot and it’s been cold, so far. But, it’s summer in Michigan on the Great Lakes. And I am ready for it.

 

Copyright (c) 2018. Emma Blogs, LLC. All rights reserved.

 

 

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Exhausted

I am exhausted and ready for a vacation. Follow me on my author’s journey deeper into the Midwest as the sands shift some more into a new book.

I need some reprieve after all the commotion with the recent book Shifting Sands Short Stories that came out in July, both in kindle and paperback on Amazon.

I still have quite a way to go before the vacation next week, so at least I can write about it. It feels good to finally be able to think about some time off.

Watch for exclusive excerpts from the book, and more author events coming to the area.

What keeps me going are my morning therapeutic walks on the gravel road into the peaceful untrodden meadows, and meditations with Deepak & Oprah.

I especially love the Desire & Destiny meditation about fulfilling your purpose in life. It seems so relevant now with the new book.

Today, I did Day 12: “Inspired Me” with the centering thought, “I am inspired. I am unstoppable.”

I found out that I’ve been pushing too hard. I need to be effortless.

 

Copyright (c) 2017. Emma Blogs, LLC. All rights reserved.