Category Archives: healing

In Retrospect 2016

Looking back at the second half of 2016

Note: This is the second post on the Daily Post theme “Retrospective” on https://dailypost.wordpress.com/discover-challenges/retrospective/

By Emma Palova

EW Emma’s Writings

Lowell, MI- The second half of 2016 rocked and we rocked with it. We rocked the Milky Way as we elected the 45th president, Mr. Donald Trump by the vote of the Electoral College.

We’ve seen stars rise, shine and fall; both on the human scene and in the sky. Most recently we marked the death of Carrie Fisher better known as Princess Leia in Star Wars. Her mother Debbie Reynolds, the star of the 1952 “Singin’ in the Rain” musical died one day later.

They joined a string of deaths of famous personalities in 2016, starting with David Bowie in January and Prince in April.

We proudly watched the summer Olympic Games in Rio 2016.

We lived through nature’s wrath at us in tornadoes and fires, as we ran human stampedes in malls seeking deals after Christmas.

Finally, we were so disappointed after the much coveted “Hatchanimals” that didn’t hatch.

It was a year to remember, personally and nationally.

Things lost, things found in 2016

Summer breaks rediscovered 

In July, I rediscovered the magic of the summer break as our granddaughter Ella Chavent, 6, of Fixin’, France spent her first summer on our three-acre ranch in northeast Kent County.

Starting in July, every morning I took her to the St. Pat’s summer school in Parnell, MI so she can improve her English.

“Grandma, tell me one of your stories,” she asked.

During our brief ride, accompanied by the music of Queen, I told Ella about “that dude with the fancy Corvette,” who almost ran over a boy.

Together, we celebrated Christmas in July after I bought Santa and rocking horse ornaments at an estate sale in Fallasburg for quarter a piece.

“Who died?” I asked at the sales tent which featured lovely items like a black J. Marco Galleries dress with a perfume bottle pattern.

“Our sister did,” said the lady at the dress tent. “We miss her.”

We went to the Picnic Pops concert in Canonsburg to listen to the music of Queen. We beat the heat on the beach in South Haven and explored Ella’s first fairs: the Ionia Free Fair and the Kent County Youth Fair in Lowell.

We gardened and picked red currant to make currant pies, we bought tart cherries at H&W Farms in Belding and made tart preserves and syrup.

Ella went on her first field trips to local farms.

Motivated by Ella who was going to a catholic school, I returned back to church after a 10-year long sabbatical.

And a new journey has begun. I still have on the fridge Ella’s paper star with these words:

“You were made for greatness,” Pope Benedict.

August, Burgundy revisited

 Ella and I headed back to France in mid-August. I had her on a leash and she carried in her backpack a collection of stuffed animals.

“They are my tain tains,” Ella said passionately. I could only feel what tain tains mean.

“Grandma, hold on to me, I need you,” she said.

We held on together as we landed at Charles de Gaulle airport in Paris after a sleepless flight.

“Nice to meet you,” said a woman in a short skirt.

“Selene, this is mom,” Doc Emma introduced us. “Mom, this is our friend and au pair, Selene.”

Selene was the first of a colorful set of characters, I was to meet during my third stay in Burgundy.

From my studio on Rue Magniens in the peaceful wine village of Fixin’ I wrote about the “Climates” aka vineyards in the aftermath of the Bastille Day killings in Nice.

September, things new. .Podcast platform

 Upon my return from France, I dedicated my studio time to new accounts, such as the Americas Community Voices Network as we headed into the election.

It was a feverish time of exploring and discovering on both the WordPress and Podcast platforms.

The fall at the Pala ranch means preservation of pickles and tomatoes. Why? Because you have to answer to winter when she asks.
“What did you do in summer?” so goes the old Czech saying.

October, things old, things new

October delivered a bang in many different ways, on many different levels. My cousin Brona Pink of Stipa, maintenance manager for Zoo Lesna, visited the USA for the first time. He stayed at my parents’ Ella & Vaclav Konecny in Big Rapids.

Today, I wish we had spent more time together.

We also celebrated our wedding anniversaries, Ludek and mine, along with our son’s Jake & Maranda.

On Oct. 21, the Rockford Ambulance took me to the Metro Hospital on M-6 aka “Hotel.” I passed out from exhaustion and dehydration, and I started a new path to better health and wellness.

November ushers in president-elect Trump

 In spite of my better judgment, I voted for Mr. Donald Trump on Nov. 8th. As a lifelong Democrat I voted Republican for the first time. Doc Emma missed the election by one day.

“Good, at least she couldn’t vote for Trump ,” my mom Ella said angrily.

Tired of old Washington tactics, much like the rest of the nation, I was ready for a change.

A spiritual and physical change in everything.

I started with myself; I did a thorough inventory of my mind and my physical belongings.

I have fiction manuscripts collecting dust on the shelves in my studio. They’re good stories. I was the bad one.

I stopped the rut of yo-yo dieting and overeating. I cleaned the shelves of my pantry and threw out a lot of old things.

If perfection exists in this world, the family Thanksgiving 2016 was next to perfect. As a family we got together, we didn’t fight, nobody got drunk and we didn’t burn the turkey.

After the holiday, my parents left for their winter stay in Venice, Florida, as fires blazed in Kentucky and tornadoes whipped Alabama.

December whips and shakes

 Dec.7, 2016- On the 75th anniversary of the bombing of Pearl Harbor, I tied yellow ribbons of hope around our ranch.

On Dec. 7th, I  published the first installment of the 2016 IW Inspiring Women series featuring artist Linda Kropf Phillips of Lowell at https://emmapalova.com/2016/12/07

Dec. 8- I started marketing a brand new account for Costa Rica on ETravel & Food at https://etravelandfood.wordpress.com/2016/12/08/visit-jaco-costa-rica/

Dec. 10- Together with the Fallasburg Historical Society, we celebrated the biggest “Christmas at Fallasburg” party ever, thanks to the power of the social media.

“Thank you Mr. Zuckerberg, your Facebook helped me make the party a huge success.

No pun intended, but it was a party for the “history books.”

On Dec. 17, I passed the Czech Christmas baking tradition on to granddaughter Josephine Marie Palova, 3. She joins the gallery of the Palova bakers spanning generations of traditional Czech baking.

Yesterday on Dec 28, I mourned the loss of my doggie friend, Annie. Annie was the neighbor’s dog who filled in the gap after my dog Haryk died almost three years ago.

“We’re heartbroken,” our neighbor announced Annie’s death.

“I loved her like my own dog,” I responded in tears. “Goodbye, Annie.”

As we close on this year, and the red dogwood twigs in Christmas bouquets have new shoots, the yellow ribbons are still hanging around the house.

Dec. 29- Today is my brother Vas’ birthday. He has completed 55 trips around the Sun. May he enjoy many more.

“Happy birthday, Vas.”

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Time to take a mental break

fb_img_1480336165473.jpgwp-1480421506571.jpegew-christmas-lowell

 

Time to relax, time to live

By Emma Palova

EW Emma’s Writings

Lowell, MI – In this busy holiday season I needed author Becky Stuit’s prompt to relax today and over the weekend. I’ve been running myself crazy around in circles or spirals as you will.

“When are you going to get the house ready?” asked my husband Ludek on Tuesday as he was stepping over all sorts of stuff laid out on the floor. That is my typical style of designing, laying out things on the floor, so I can see what I have.

I finally wrapped up client E-newsletters yesterday, with more to go on Monday. I have to do two interviews via Skype, which I am really looking forward to. I want to stream the WordCamp live from Philadelphia, since I couldn’t go. I have two stories to write today.

This week has just taken its toll on me.

I’ve never really been able to take a mental break, as advised by both Becky and my husband Ludek.
On any given night, I wake up around 2 a.m. and immediately think about all my projects from writing to design, to shopping, to living, repainting, redecorating and back to writing. And I forget to sleep.

I almost freaked out when I saw the fires in Tennessee followed by the tornadoes. My parents Ella & Vaclav were on their way to Florida passing by pretty close to all the nature’s fury.

Reading Stuit’s post, I realized I need to live more, believe more and enjoy life more. I am going to enjoy my granddaughter Josephine Marie Palova this weekend as much as I can. First early in the morning I will run to the Rogue River Arts Show at the Lowell High School, so I can get a photo of artist/hunter Linda Kropf Phillips (I am writing a story about her).

Then we will speed to the Horrock’s Christmas farm in Ionia with Josephine, take a horse-drawn wagon ride into the fields, cut a tree, have a hot dog inside, roast some marshmallows , decorate the tree and try to catch up with Santa on the Showboat in Lowell.

Relax, girl. It’s all in good time.

20150224_124921.jpg

And all along, I am trying to live up to the high demands of my surroundings. These include sometimes counselling, as if I know anything about numerology or reading people’s future.

However, my great colleague and friend Annie Conboy of UK ( I am writing a story about her blogging for the past 382 days) says you can do anything through your intuition.
“Just listen to your Guides.”
Well my “Guides” yesterday told me that someone out there needs my help.
I kind of know who it is. I pulled her out of obscurity from the past last spring using a non-conform technique.
“Please tell me something positive,” she begged this week.
“I always tell you positive things, but you never listen,” I said.
Down the road, when the time is right, I will write about this woman. That is once I can sort everything out and getting a mental break.

Guides, can I do all that?

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MilesInAmerica's avatarMiles in America

Today’s Challenge: Find some time to relax, maybe take a mental vacation.

Have a great weekend!

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A Haiku on “Magic”

Feeling inspired today by the Traveling Nurse’s Haiku on “Magic.”
I might try to write a few of my own Haikus.
I wrote some and illustrated them in the early 2000s and later in 2008. I feel like it’s coming back to me at full force during this busy holiday time.
I actually find reprieve in Haiku writing. Haiku to me is like an island in the midst of the vast ocean of writing.
I need to spend some time on this Haiku island to gain strength to head out back into the ocean of writing.
Sometimes, like most writers and authors, I am intimidated by my upcoming writing. I know the idea has already taken some form in my head, and it is waiting to break out.
Will it be the right time and shape for that idea?
I’ve been carrying all these ideas in me for a long long time.
I’ve also been storing the products of my ideas on the shelves of my book cases for what seems like infinity.
Sometimes, I find old stories all dusty and fading on the yellow paper. Editors demanded hard print copies back then.
As I pick those products back up, I wonder what am I going to do with them this time?
Should I wake them up and bring them to life? Like a sleeping giant or a boring midget?
I have an entire collection “Glass Flowers” (c) Emma Palova that was inspired by an important time in my life.
I am dusting that off and bringing it out into the daylight.
It’s about time for my “Glass Flowers” to be broken into endless pieces.
Copyright (c) 2016 Emma Blogs, LLC. All rights reserved.

Thoughts on big & brave

The strength to face another day

By Emma Palova

Lowell, MI- I had to take a break from writing my own EW Emma’s Writings blog because I was working on a client brand new podcast website Americas Community Voices Network from Tampa, Florida.

The ambitious project was plagued by everything possible you could think of: from novelty of the British Podcast Websites, still under development and changing, to Hurricane Matthew and sicknesses on both sides, the clients’ and my own.

When I finished the podcast website last Friday around 2 p.m., I was totally drained, exhausted and dehydrated. My energy level was zero. I could hardly stand up from the computer. I was shaking with cold and my hands were sweating.

When my husband Ludek came home from work, my head started to spin. He started disappearing in front of me and instead I saw a dark tunnel encircled by a wreath of stars, kind of like the European Union logo. Then I passed out with my body shaking. My husband thought I was having a stroke.

I woke up in the ambulance close to the Metro Health Emergency Center in Grand Rapids on a Friday evening. All the emergency personnel kept asking me for my name. I knew who I was. But, I didn’t understand what was going on.

“Emma Palova,” I responded.

The emergency staff put at least 50 MediTrace electrodes on me and connected me to the EKG equipment. I was still finding electrodes on me three days later.

“We’re going to pump some liquids into you,” said the technician. “What are you in for?”

And they got the bag of IV going into my veins.

After a C-scan of the brain, x-rays and blood work, they rendered different diagnosis such as vasovagal syncope or neurocardiogenic syncope, fainting due to extreme emotional distress. That is a definition according to Mayo Clinic. And other stuff, that I may or may not write about later.

The emergency doctor prescribed me Oxazepam to get me rid of anxiety and for sleep, so I could finally sleep after weeks of sleepless nights.

Insomnia has been troubling me ever since I can remember.

Five hours later, I got home scared, still exhausted, but relatively alright. I dropped into the bed thankful to my husband Ludek for his fast reaction.

Now, I am recovering from the shock of what had happened. There is a long road ahead of me, but I will not be walking it alone.

Big and brave, Ludek has always been by my side. He never wavered, he never flinched. Just like God.

Thank you for saving me.

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Summer with Ella in America

Goodbye Ella

By Emma Palova

Lowell, MI- As our time together with Ella winds down, I write this with deep sadness in my heart.

Today is Ella’s last day at the Early Fives summer program at St. Patrick’s School in Parnell. I went into my husband Ludek’s experiment with butterflies in my stomach.

“Ella will stay with us this summer and you will fly back with her to France,” Ludek said back in May.

“Wow, slow down I got to work,” I said surprised.

Ella will be going to the first grade in the wine village of Fixin in Burgundy, France after the summer break in the USA. In six years, we’ve seen her six times, when she came for brief visits with her mother Emma.

“That’s the price you pay for immigration,” I said to Ludek and my friends.

And that’s when Ludek came up with the idea of having Ella here to capture the time gone by over the years, as she was growing up.

It wasn’t just the ocean of time that separated us. It was all the little things that we missed. All the firsts that had gone by: the first steps, first words, first hugs, first laughs and first tears.

I’ve never imagined that I could miss someone else’s tears or laughs.

But, the reality is different.

“I will miss your laugh,” said former publisher Val at the Ionia Sentinel-Standard when I left the paper for good in 1993.

“How about her work,” snapped the editor also Val.

Ella has grown from the toddler that we took with us to the beach in South Haven back in 2011 to a smart and sassy girl with an artsy flair.

“Why do you get angry,” I asked her the other day in the car on the way back from school as the Queen rocked & rolled to full blast.

“Because sometimes you annoy me,” Ella said pouting.

“Really, so no more crepes or ice cream for you,” I said.

“No, sorry.”

We missed all the sorries, too.

“Sorry, grandpa,” Ella apologized after refusing to follow another one of Ludek’s orders.

However, time apart brings along appreciation, deeper love and understanding.

“I miss my mommy,” Ella cried one afternoon after school as she hugged Emma’s graduation picture hanging in the living room next to Mona Lisa.

“I am sure she misses you too,” I said.

“I want to be with her,” Ella continued.

“You will eventually,” I said trying to comfort her.

But, Ella was inconsolable. The persistent little girls cried hours into the night.

“Alright, you’re flying back with her to France tomorrow,” I said to Ludek.

 

The next day was a brand new day.

“Will I see my friends today?” Ella asked on our way to school with Queen blasting in the background. “Tell me one of your stories.”

And I started telling her the story of Scheherazade and the mean king, and the story of the guy with the expensive McLaren automobile who ran a red stop sign.

“Tell me the story about the bracelet and Jake’s wedding ring,” Ella demanded more storytelling.

Ella loves the music of Queen after a Picnic Pops concert at Cannonsburg in July.

“I am like Freddie Mercury, I want it all,” she laughs as we go back home.

Throughout these six weeks, I’ve learned several big lessons. I learned that stories are soothing and healing. I learned that food which reminds you of home is comforting. I learned that the jittery music of Queen can bring on the atmosphere of home. And that the school environment is good for kids.

So, whenever Ella got homesick, I made French crepes and opened a jar of “cornichons.” We call them dills, here in America.

And I spent a perfect day with Ella doing the “Back to School Shopping” rut that was so new to me. Finally, Ella got her ears pierced at the Piercing Pagoda at the mall.

And I told her my endless stories on demand.

I will keep telling them, until I can’t speak or write anymore.

Goodbye, my friend. It was brief, but it was. It really did happen that you were here in America.

I need to assure myself.

Note: Most of my relationship stories appear in the “Greenwich Meridian” (c) memoir, as well as ethnic and travel stories. I hope to finish the memoir for publication my Mother’s Day 2017.

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Tea with VanGogh & Betty

On the health benefits of tea

By Emma Palova

EW Emma’s Writings

Lowell, MI- I am a lifelong tea drinker, even though I had my periods of drinking coffee during the early 2000s while working for the Ionia Sentinel-Standard.

My love for tea goes back to my childhood. We cured everything with either chamomile tea or plum brandy.

We used chamomile tea with honey to calm us down and at night to sleep. Quite often stories circulated about giving a brew from raw poppy heads not quite mature yet to kids, so they sleep better.

Healing teas and VanGogh's self-portrait
Healing teas and VanGogh’s self-portrait

The love for tea grew stronger while living in Sudan, Africa. There is a huge misconception that in hot weather you have to drink cold beverages. Actually, the body and the beverage temperatures should be close, just like in cooking.

“Everything has to have the same temperature,” says my cousin Brona Pink, a trained chef. That’s probably why Russians eat ice cream in winter.

Not knowing this fact back then, we drank by default both cold and hot tea in huge pitchers at the African apartment complex. I didn’t know much about herbs back in the 1970s, so we used mostly black tea with caffeine.

Betty Dickinson penned ""Creating a healthy corner"
Betty Dickinson of Ionia

The next run with tea was after I gave birth to my daughter in 1979 and started having problems with my gall bladder and digestion. I looked deeper into herbs and teas. There are many teas that are good for digestion. These are mostly made from bitter herbs like dandelion. Dandelions are not just those ugly yellow flowers in your lawn. Our friend in Czech Republic used to make wine from them.

“They are one of the nature’s best medicine,” writes herbalist Betty Dickinson in her book “Creating a Healthy Corner.”

“I eat the leaves fresh early in the spring before they blossom,” she writes.

My encounter with Dickinson in 2000 after I came back to USA from a trip to Czech Republic was one of the most important milestones in my life.

Dickinson was and still is a columnist for the Ionia Sentinel-Standard and she also writes for EW Emma’s Writings and for E Health & Wellness.

I was already organically bound as opposed to using chemicals, but she helped me understand the workings of nature.

I was overweight at the time and she suggested a tea mix consisting of celery seeds, kelp and nettle. I still use it to this day. Nettle and burdock are in most digestive teas.

Tea has always inspired me to a point that I wrote seven chapters of “Tea Council” in 2000, and lost them later when I switched computers.

The most recent run with tea was in 2012 when I lost my hair for unknown reasons. Dickinson had a cure for me; nettle again and yucca.

I also discovered the best tea line ever the “Health King.”  Their “Hair Regeneration” with privet root and black sesame helped me get my hair back. But their “Dong Quai Lady’s tea is the true king.

Ironically, my mom, who is a former pharmacist does not believe in herbs, teas or supplements.

“That’s a bunch of bullshit,” she says.

Well, all I can say is how I feel when I have the teas and when I don’t. The Lady’s tea with Angelica chinensis helps maintain normal gynecological functions and it alleviates cramps.

Whenever tired after long hours of writing I use yerba mate by EcoTeas.

The Organic India tea line is also good.

My love affair with teas continues. I love to serve them, I love to drink them and the artist in me loves their colors. They range from yellow jasmine to dark chocolate yerba mate. Maybe, there is a British or a Russian person in me. Plus drinking tea is a highly social event in many countries like the United Kingdom in the form of “high tea.”  The Grand Hotel on Mackinac Island also serves “high tea” at 5 p.m.

You can order Dickinson’s book by e-mailing me at emmapalova@yahoo.com

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IW Inspiring Women-Yoga with Elin

Yoga changes lives
By Emma Palova
Orchids in full bloom
Enigmatic orchids

Note: This is another installment in a feature series about Inspiring Women. It is dedicated to all women who are trying to make a difference and better other people’s lives, as well as their own.  In putting together this feature series, I was inspired by several moments in life that in particular stand out.

No.1  A dedication of a Relax, mind, body & soul book by Barbara Heller from my son Jake: “I dedicate this to my inspiring and motivational mother.” Kuba

No. 2  While on a story before Mother’s Day, I dropped in at Ace Bernard Hardware to talk about the prizes with owner Charlie Bernard. We talked also about the Lowell Area Chamber and its director Liz Baker.

“You know what I like about Liz, she keeps re-inventing herself,” Bernard said.

No. 3 Again on a story for the International Women’s Day I talked to Sow Hope president Mary Dailey Brown.

“If you want to make a difference in this world, seriously consider helping impoverished women. Helping women is the key to unlocking poverty.”

No. 4  At a parents teacher conference at Cherry Creek Elementary in Lowell in mid 1990s: “Mrs. Pala, we do not give up,” teacher Karen Latva said.

Yoga with Elin on Venice Beach changes lives

Yoga instructor Elin Larsen on Venice Beach.
Yoga instructor Elin Larsen on Venice Beach.

Following is an interview with yoga instructor Elin Larsen. If it wasn’t for Elin I would have never started doing yoga. I started in 2009 with Yoga on the Venice Beach with Elin. Coupled with meditation with Deepak Chopra, it changed my life. I wish it will do the same for all who read this.

Yoga is gentle and relaxing. It doesn’t overpower or overwhelm. It helps me focus and concentrate on writing. It gives me new ideas for my work. It motivates me. I have all three Elin’s DVDs and can’t wait for the fourth one.

 Name:  Elin Larsen
Occupation:  Seasoned Yoga instructor ~  Yoga with Elin
Position:  Head honcho
Residence:  Venice, Florida
Family:  5 senior dogs and 2 goldfish
Hobbies & Interests:  I have many diversified interests.  I have a small Stand up paddle board company.  I take folks out for lessons, but mostly take my friends out and have fun on the boards in the Gulf of Mexico.  
I have extensive gardens, veggie and ornamentals.  I spend a lot of time in the dirt.  I love dirt!  I ride bicycles and motorcycles.  I am very interested in my health and am constantly tweaking my habits.  I love body structure and posture.  I am also a certified Ergonomist.  I make much of my dog food.  
Yoga with Elin on Venice Beach
Yoga with Elin on Venice Beach
 
1-What are you currently working on? Any specific project?
I am always in the gardens.  I am tearing out and redoing things.  I have a jig saw and make silly things.  I want to make another Yoga with Elin DVD and  I am beginning to put that together.
2-How and when did you get started with your current profession?  It was in 1975 I began.  I was an athlete and needed an off-season jolt.  Yoga fit the bill.  I realized that I never had an injury while all my team mates were plagued with them.  Yoga found a permanent place in my life.  
3-What was your first job?   I baby sat for people for $.25 per hour.  I then began to buy my own clothes.   Kids loved me because I was so young and had lots of energy to play.  I didn’t love it, but it worked  for me.  My mother was sick most of my life and I have a sister 7 years my junior.  Since I was watching her, I would bring her with me and we had a ball!  Now I watch over older folks!
 
4-How would you describe yourself?  I am a strong and determined woman.  I am a pit bull when it comes to defending my rights, my health and my student’s yoga time with me.  I care about people who care about themselves.
To be continued when Elin is not busy.
For more info go to http://www.yogawithelin.us
  

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IW-Betty Dickinson

Inspiring Women at home and around the world

Orchids in full bloom
Enigmatic orchids

Note: This is the fifth installment in a feature series about Inspiring Women. It is dedicated to all women who are trying to make a difference and better other people’s lives, as well as their own.  In putting together this feature series, I was inspired by several moments in life that in particular stand out.

No.1  A dedication of a Relax, mind, body & soul book by Barbara Heller from my son Jake: “I dedicate this to my inspiring and motivational mother.” Kuba

No. 2  While on a story before Mother’s Day, I dropped in at Ace Bernard Hardware to talk about the prizes with owner Charlie Bernard. We talked also about the Lowell Area Chamber and its director Liz Baker.

“You know what I like about Liz, she keeps re-inventing herself,” Bernard said.

No. 3 Again on a story for the International Women’s Day I talked to Sow Hope president Mary Dailey Brown.

“If you want to make a difference in this world, seriously consider helping impoverished women. Helping women is the key to unlocking poverty.”

No. 4  At a parents teacher conference at Cherry Creek Elementary in Lowell in mid 1990s: “Mrs. Pala, we do not give up,” teacher Karen Latva said.

IW Betty Dickinson ahead of her time with natural healing book

Name: Betty Dickinson

Occupation: columnist for the Ionia Sentinel-Standard, Emma Blogs ,LLC

Residence: Ionia County Township

Family: husband Ferris, four adult children, Bert, Sally, Judy and Carol

Hobbies & interests: farm chores, gardening, being outdoors, bicycling, family involvement

By EMMA PALOVA

IONIA, MI- Long before health stores became modern, Betty Dickinson started writing columns for a newsletter at the Methodist Church. She continued her column “Creating a Healthy Corner” for the Ionia Sentinel-Standard in 2000, and Dickinson has been writing since. She started out hand-writing the columns.

She worked as a treasurer for the Methodist Church in Palo.

Dickinson is also a farming woman who takes care of 18 to 20 acres, milks two goats, makes feta cheese, cottage cheese and yogurt.

When asked how she would describe herself, she swiftly snapped.

Betty Dickinson penned ""Creating a healthy corner"
Betty Dickinson of Ionia

“I am overly ambitious,” she said. I push myself until I am exhausted.”

Her weaknesses include being a doer.

“People have a tendency to take advantage of you,” she said. “And I don’t go to the doctor. I have a sweet tooth.”

Her largest project was compiling the columns into a book after seven years of writing. She finally got a computer from the kids.

Great grandchildren call her Grandma Goat.

Judy Kalmanek assisted Dickinson in putting together the book, as well as Carol Blundy. Artist Jim Richards created the many herb pictures, while granddaughter Jenny Flanders did the artwork on the book’s cover of Dickinson’s herb cabinet.

“I wanted to have the book available for myself as well as share the information with others,” she said.

Dickinson started working on the book in 2006 and got it done in a year in 2007.

Betty Dickinson's book
Creating a healthy corner

“It was a lot of work,” she said. “I’d like to do another one on the next seven years of columns. It seemed unreal when I held that book for the first time.”

The first printing was 500 books. Dickinson did extensive research and experimented on herself and husband Ferris.

The book is fully loaded with healthy advice, organic lifestyle, recipes, remedies and women’s issues, and even gardening advice.

“I use it for cooking,” she said. “The cover wore off. I feel like I got something accomplished in life.”

And the book makes an excellent gift for any occasion.

“Everyone bent over backwards to help make this happen,” she said.

Dickinson donated all the profits from the book sales to Parnell and Methodist churches, as well as to Kalmanek’s home church.

“I wanted to help other people and get the info out,” she said.

As a source, Dickinson used “Library of Health” which is fully illustrated and it has 20 books in one. It was published in 1916 in Philadelphia. It’s a complete guide to preventive health and to the cure of diseases.

20 books compose the Library of health
Library of H ealth

“I was motivated by wanting a book of what I have written,” she said.

Her weekly column gives advice accumulated over years, when Dickinson got sick at the age of 40 and was on enormous amount of aspirin.

Her inspiration was the paper Ionia Sentinel-Standard and staff.

“I wanted to study the info for myself and why not share with others,” Dickinson said. “The more I got into it the more I wanted to do it.”

Betty Dickinson used Library of Health as a resource
Library of Health

Her role model was her father Lloyd Brown.

And the biggest challenge in life for Dickinson was to get her body in better shape.

“I enjoy life,” she said. “It’s still a challenge, but not so much because I have this info.

“Physically, you don’t do it overnight, as I felt better I wanted to get even better.”

Dickinson grows her own organic fruits and veggies, eggs and milk.

And she gets great comments from different people who read the articles.

Here is an excerpt from the book “Creating a Healthy Corner.”

“The biggest message I want to get across is that you have complete control of sustaining good health, increasing your energy, strength and mental stability by taking care of your body through proper nutrition, exercise and relaxation.”

But, Dickinson said her major accomplishment was bringing up four children and having a supporting family.

“I enjoy living this way,” she said. “I have ambition plus.”

Her goals include living and eating healthy, keeping active lifestyle.

“I enjoy what I do,” she said about her columns. “There’s no use in complaining.”

Dickinson enjoys helping other people.

“It’s hard sometimes to prioritize, husband comes first, and then farm chores,” she said. You do what has to be done.”

To get things done Dickinson schedules tasks, but keeps it flexible. She makes her own laundry soap.

Dickinson was ahead of her time with organic lifestyle.

About the featured photo. It is Kathleen Mooney’s abstract inspired by Gee’s Bend quilting tradition.

The book “Creating a healthy corner” is available by calling Dickinson at 1-616-0352 for $19.99 or by ordering from Emma Palova facebook page or from EW Emma’s Writings on http://emmapalova.com

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