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IW-Betty Dickinson

Inspiring Women at home and around the world

Orchids in full bloom
Enigmatic orchids

Note: This is the fifth installment in a feature series about Inspiring Women. It is dedicated to all women who are trying to make a difference and better other people’s lives, as well as their own.  In putting together this feature series, I was inspired by several moments in life that in particular stand out.

No.1  A dedication of a Relax, mind, body & soul book by Barbara Heller from my son Jake: “I dedicate this to my inspiring and motivational mother.” Kuba

No. 2  While on a story before Mother’s Day, I dropped in at Ace Bernard Hardware to talk about the prizes with owner Charlie Bernard. We talked also about the Lowell Area Chamber and its director Liz Baker.

“You know what I like about Liz, she keeps re-inventing herself,” Bernard said.

No. 3 Again on a story for the International Women’s Day I talked to Sow Hope president Mary Dailey Brown.

“If you want to make a difference in this world, seriously consider helping impoverished women. Helping women is the key to unlocking poverty.”

No. 4  At a parents teacher conference at Cherry Creek Elementary in Lowell in mid 1990s: “Mrs. Pala, we do not give up,” teacher Karen Latva said.

IW Betty Dickinson ahead of her time with natural healing book

Name: Betty Dickinson

Occupation: columnist for the Ionia Sentinel-Standard, Emma Blogs ,LLC

Residence: Ionia County Township

Family: husband Ferris, four adult children, Bert, Sally, Judy and Carol

Hobbies & interests: farm chores, gardening, being outdoors, bicycling, family involvement

By EMMA PALOVA

IONIA, MI- Long before health stores became modern, Betty Dickinson started writing columns for a newsletter at the Methodist Church. She continued her column “Creating a Healthy Corner” for the Ionia Sentinel-Standard in 2000, and Dickinson has been writing since. She started out hand-writing the columns.

She worked as a treasurer for the Methodist Church in Palo.

Dickinson is also a farming woman who takes care of 18 to 20 acres, milks two goats, makes feta cheese, cottage cheese and yogurt.

When asked how she would describe herself, she swiftly snapped.

Betty Dickinson penned ""Creating a healthy corner"
Betty Dickinson of Ionia

“I am overly ambitious,” she said. I push myself until I am exhausted.”

Her weaknesses include being a doer.

“People have a tendency to take advantage of you,” she said. “And I don’t go to the doctor. I have a sweet tooth.”

Her largest project was compiling the columns into a book after seven years of writing. She finally got a computer from the kids.

Great grandchildren call her Grandma Goat.

Judy Kalmanek assisted Dickinson in putting together the book, as well as Carol Blundy. Artist Jim Richards created the many herb pictures, while granddaughter Jenny Flanders did the artwork on the book’s cover of Dickinson’s herb cabinet.

“I wanted to have the book available for myself as well as share the information with others,” she said.

Dickinson started working on the book in 2006 and got it done in a year in 2007.

Betty Dickinson's book
Creating a healthy corner

“It was a lot of work,” she said. “I’d like to do another one on the next seven years of columns. It seemed unreal when I held that book for the first time.”

The first printing was 500 books. Dickinson did extensive research and experimented on herself and husband Ferris.

The book is fully loaded with healthy advice, organic lifestyle, recipes, remedies and women’s issues, and even gardening advice.

“I use it for cooking,” she said. “The cover wore off. I feel like I got something accomplished in life.”

And the book makes an excellent gift for any occasion.

“Everyone bent over backwards to help make this happen,” she said.

Dickinson donated all the profits from the book sales to Parnell and Methodist churches, as well as to Kalmanek’s home church.

“I wanted to help other people and get the info out,” she said.

As a source, Dickinson used “Library of Health” which is fully illustrated and it has 20 books in one. It was published in 1916 in Philadelphia. It’s a complete guide to preventive health and to the cure of diseases.

20 books compose the Library of health
Library of H ealth

“I was motivated by wanting a book of what I have written,” she said.

Her weekly column gives advice accumulated over years, when Dickinson got sick at the age of 40 and was on enormous amount of aspirin.

Her inspiration was the paper Ionia Sentinel-Standard and staff.

“I wanted to study the info for myself and why not share with others,” Dickinson said. “The more I got into it the more I wanted to do it.”

Betty Dickinson used Library of Health as a resource
Library of Health

Her role model was her father Lloyd Brown.

And the biggest challenge in life for Dickinson was to get her body in better shape.

“I enjoy life,” she said. “It’s still a challenge, but not so much because I have this info.

“Physically, you don’t do it overnight, as I felt better I wanted to get even better.”

Dickinson grows her own organic fruits and veggies, eggs and milk.

And she gets great comments from different people who read the articles.

Here is an excerpt from the book “Creating a Healthy Corner.”

“The biggest message I want to get across is that you have complete control of sustaining good health, increasing your energy, strength and mental stability by taking care of your body through proper nutrition, exercise and relaxation.”

But, Dickinson said her major accomplishment was bringing up four children and having a supporting family.

“I enjoy living this way,” she said. “I have ambition plus.”

Her goals include living and eating healthy, keeping active lifestyle.

“I enjoy what I do,” she said about her columns. “There’s no use in complaining.”

Dickinson enjoys helping other people.

“It’s hard sometimes to prioritize, husband comes first, and then farm chores,” she said. You do what has to be done.”

To get things done Dickinson schedules tasks, but keeps it flexible. She makes her own laundry soap.

Dickinson was ahead of her time with organic lifestyle.

About the featured photo. It is Kathleen Mooney’s abstract inspired by Gee’s Bend quilting tradition.

The book “Creating a healthy corner” is available by calling Dickinson at 1-616-0352 for $19.99 or by ordering from Emma Palova facebook page or from EW Emma’s Writings on http://emmapalova.com

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Copyright (c) 2015 Emma Blogs, LLC. All rights reserved.

Lovin single

 Happy Valentine’s Day
By Sarah Harmon
EW writer

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At a loss

Blogging 201, assignment Day 7, create an event

By Emma Palova

EW Emma’s Writings

Lowell, MI -I must say I am at a loss with today’s blogging assignment #7 to create an event, whether virtual or real.

I’ve been thinking about WordPress Camps for some time. But, I live in the Midwest, and other than Chicago, I can’t seem to find a hub for bloggers.

Come on fellow bloggers step up. Where are you?

Looking for ideas
A dam in Czech Republic to me resembles a surge of ideas.

I know I can create an event with a long stretch of imagination. I am inclining towards a virtual blogging event, maybe a weekly or biweekly discussion on a theme that will attract attention and not disputes and complaints.

I have some friends around here who are on Goodreads. That’s it. Of course I haven’t searched high and low either.

I tried the Coffee Cake Internet Discussions page on my EW Emma’s Writings and I did not get a lot of response. But, I wasn’t advertising or marketing it either,  and as a new blogger I didn’t have that much time.

All of the above seem like excuses for not creating an event. This is my goal. After the virtual event weekly or biweekly depending on interest, I would like to create a “reality blogging” event in a manageable dimension. That is with or without an avocado dip, on the couch or at Ella’s Coffee & Cuisine with or without the Kardashians.

Any ideas on either the format of the event or the subject?

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Copyright (c) 2015 Emma Blogs LLC. All rights reserved.

 

 

Social media sparks

Hello to all,

Check out my take on Social Media and sharing on WordPress. I am still working on the twitter timeline. And feedback is telling me that social cool widget displays weird, as well as LinkedIn social icon.

So, social media work is just like woman’s work. It’s never completely done, and that is good.

Check out the post on EW Emma’s Writings on http://emmapalova.com

IW Inspiring Women, Betty M.

Inspiring Women at home and around the world

Orchids in full bloom
Enigmatic orchids

Note: This is the second installment in a feature series about Inspiring Women. It is dedicated to all women who are trying to make a difference and better other people’s lives, as well as their own.  In putting together this feature series, I was inspired by several moments in life that in particular stand out.

No.1  A dedication of a Relax, mind, body & soul book by Barbara Heller from my son Jake: “I dedicate this to my inspiring and motivational mother.” Kuba

No. 2  While on a story prior to Mother’s Day, I dropped in at Ace Bernard Hardware to talk about the prizes with owner Charlie Bernard. We talked also about the Lowell Area Chamber and its director Liz Baker.

“You know what I like about Liz, she keeps re-inventing herself,” Bernard said.

No. 3 Again on a story prior to the International Women’s Day I talked to Sow Hope president Mary Dailey Brown.

“If you want to make a difference in this world, seriously consider helping impoverished women. Helping women is the key to unlocking poverty.”

No. 4  At a parents teacher conference at Cherry Creek Elementary in Lowell in mid 1990s: “Mrs. Pala, we do not give up,” teacher Karen Latva said.

Lowell city clerk battled cancer with positive attitude

Name: Betty Renfro Morlock

Position: city clerk

Residence: Lowell Township

Family: husband Sam, daughter Jamie and four grandsons

Hobbies and interests: wrestling, soccer, football and camping

Betty’s story

By Emma Palova

Lowell, MI- “I’ve had a few bumps in my life.”

Now, that’s Betty Morlock’s way of looking at life’s blocks, setbacks or just pure tragedies.

Betty Renfro Morlock
Lowell city clerk Betty Morlock

As the Lowell city clerk since 1988, Morlock has been through highs and lows, mostly in her personal life. She is also a highly visible and accessible person, and that’s not just during the elections.

Two major tragedies early on have pulled the family together. Adopted grandson Tyler Morlock, 4, was diagnosed with cancer in January of 2000. That same year on April 28th, son Steven was killed in an accident on a quad.

“I have that silver lining,” she said. “I am a people person. I love my residents and my community.”

Always vibrant, equipped with enormous energy, Morlock has navigated the city politics well. Twice, she was the president of the Rotary, and she traveled to the Dominican Republic, as part of a program to ship ambulances to the country.

Morlock has enjoyed a successful career, by the side of only two city managers, current Mark Howe and past Dave Pasquale, until the biggest challenge of her life hit hard.

While visiting her sick mother-in-law in Reed City on Dec. 29, 2013, Morlock started feeling increasingly sick herself. After throwing up due to an internal bleeding, Morlock was transported to the Reed City Hospital, and then transferred to Blodgett in Grand Rapids. She was diagnosed with cancer in her ulcer.

Morlock lost weight the hard way. To date, Morlock lost 68 pounds. She had to undergo a surgery that took away one third of her stomach much like in the bariatric bypass surgery.

“I had to have both chemo and radiation because I had cancer in the lymph nodes,” she said.

Betty Renfro Morlock
Betty Renfro Morlock

At the time, Morlock posted enthusiastically on facebook:

“Okay here’s the game plan: Twice a week chemo and then radiation.”

It was really more than that, but her optimistic outlook carried her through the serious illness.

“I’ve never been sick,” she said. “I’ve only been to the hospital to have babies.”

She underwent the treatments at the Lemmen Holton Cancer Center under Spectrum Hospital.

But, Morlock was no stranger to cancer.

“Cancer has been prevalent in our family,” she said.

Morlock lost both her parents to cancer, as well as her sister and brother, aunts and uncles.

She bought a wig, and never had to use it.

“My hair just got thinner,” she said. “I don’t think I was as sick as most people are. I got very emotional.”

The whole time during the treatments, Morlock stayed at her daughter Jamie’s house. She had a feeding tube in the stomach and it took 12 hours to feed six cans of Ensure. Morlock started dropping weight rapidly.

“Thanks God, I had a lot of weight to drop,” she joked.

Morlock received enormous support from the family and the community.

“If you’re going to get sick, Lowell is the place to be,” she said.

Morlock had to go a few times to ER because of anxiety attacks. She started feeling better once the feeding tube was out.

Now, all done with the treatments and back at the city hall, Morlock admits that the chemo and the radiation took a lot of strength out of her.

“It slowed me down a bit,” she said in a recent interview. “I continue to focus on being healthy and starting the next phase of my life, which is retirement.”

Currently, she is working on the cemetery program and the upcoming special election on May 5 for the sales tax increase.

What really gets to Morlock is the actual aftermath of the chemotherapy.

“I have something they call a chemo mind,” she said. “I forget things, I can’t focus or concentrate.

“How long can I claim this chemo mind?”

“As long as you want to, you deserve it,” said the doctor.

For Morlock, always surrounded by stacks of documents at the city hall, the inability to focus is really frustrating

And her biggest fear is that the cancer may come back. Morlock didn’t drive at all during the chemo and the radiation due to lack of concentration.

But, there were many positive outcomes from whole treatment process.

“Cancer made me a stronger person, more understanding and it taught me to value my community and family more.”

                                                                                           Betty Morlock

 Cured, driving and working, Morlock says she was very fortunate.

“I had good doctors and support,” she said. “We’re lucky that we have the Medical Mile.”

She did have her pity parties when the feeding tube started acting up.

“I would feel sorry for Betty,” she said.

Throughout her career, Morlock had her role models like election specialist for Kent County, Sue de Steiguer.

“She is phenomenal,” she said. “All our elections run smooth, we’re lucky to have her.”

Morlock is looking to retire mid-year in June/July.

“I will miss the people, the staff and the community,” she said, “but I am looking forward to volunteering with Lizzie at the chamber.”

Morlock can’t wait to get to Tyler Creek Golf Course area to stay at the summer trailer.

And of course her no.1 love after the family is wrestling.

“I am their number one fan,” she said. “We’ve created bond ship through wrestling. The wrestling families are so tight, they made food for us when I was sick. We help each other.”

 

Betty Renfro Morlock- the woman behind the superwoman

 Emma: What makes you feel good about yourself?

Betty: The fact that I kicked it and made the best of it. It may come back but I am ready for it.

Emma: What do you do for yourself?

Betty: I pray daily. I know God has a plan for me, and if it is to survive, I will survive. Don’t ever lose your faith.”

Emma: How do you balance all this out?

Betty: I continue to focus on my health and I want to start journalling.

Emma: Your plans?

Betty: Get well is my number one plan. Before I got sick, I overworked that might have brought it on.

Emma: Your tips and advice to other women?

Betty: It’s very important to talk to someone to get support. I love facebook. Between the family, community and facebook I kept connected.It’s good to be back. Call me if you need to talk to someone at 897-8457.

About the cover photo: Kathleen Mooney’s abstract inspired by Gee’s Bend quilting.

About the orchid logo: Photograph from the group “I love Czech Republic” on facebook.

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Copyright © 2015 Emma Blogs LLC. All rights reserved.

Editorial calendar

Editorial/marketing calendar quarterly for Emma Blogs LLC

By Emma Palova

EW Emma’s Writings

In response to Blogging 201 assignment Day 4, add a new feature and /or editorial calendar. I’ve already put this calendar together in January for the first quarter of 2015. I use these as guiding themes which allows me to stay flexible in changing conditions, but focused on the target.

In my quest to find guest writers, writers and sales representatives for Emma Blogs LLC, a portfolio of 11 blogs with the main flagship site EW Emma’s Writings, I find the calendar indispensable.

Editorial calendar
Editorial calendar and daily writing tasks in the notebook format

It is a valuable resource when looking back and analyzing what did the Emma Blogs LLC accomplish as well as strategizing into the next quarter.

Print magazines usually have an annual editorial/advertising calendar with two months lead time. That means if you have a story fit for April publication, you must submit it by the beginning of February, the latest.

With Internet, I find that everything moves faster with unexpected events such as Blogging 201. I am glad I registered for it, but since I haven’t planned for it, it threw me completely off the track. So, from now on I must include blogging/writing events in the calendar. But still, the two months outlook is very helpful.

I use both Simplenote by WordPress and the good old-fashioned wire bound notebook for every writing/blogging day. I write down contacts that I have to make, posts & stories that I have to write, schedule stories with other writers and inevitably design & update tasks.

Editorial calendars
Tempus fugit. Time flies or timing is everything.

 

I always aim to publish twice a week: Tuesday or Wednesday, and then for the weekend on Fridays.

It sounds like a lot of work and routine, but it really is not that bad, if you have figured out for yourself how to work it. Are you a morning or a night writer? How many hours can you put in? What kind of results have you had so far?  No matter what, the key to growing traffic and engagement with our blogs, remains regular and enticing content.

This is the note to my EW team that I sent out in the beginning of January.

Hello, I put together these themes to guide us through March. It is a very busy month, so we need to plan for it now. The Inspiring Women series is leading up to women’s events including International Women’s Day on March 8.

2015 Editorial/Marketing themes

January
Health and wellness

IW Inspiring women series

Women’s Expos previews

Winter recreation and snowbirds

 

February

Blogging 201

Women’s Expo Lansing Feb. 6-Feb. 8, 2015

IW Inspiring women continues

Valentine’s & love

Lenten soups Feb. 18

Winter recreation & snowbirds continues

March

IW Inspiring women series continues

International Women’s Day March 8

Saint Patrick’s Day March 17

Women’s Expo March 13-March 15 in Grand Rapids

Laughfest March 5- March 15

Home and garden expo March 5 through March 8

Lowell expo March 28

Winter/spring recreation and snowbirds continues

About the clock photo: photo of the Prague horloge by “I love Czech Republic” group on facebook.

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Copyright (c) 2015 Emma Blogs LLC. All rights reserved.

 

 

It’s about Time: On Editorial Calendars (and Why You Might Need One)

I am working on an editorial calendar that is quarterly. I will share my findings in the next post.

Creative weather

The weather today is absolutely conducive to writing and creativity. Take advantage of it while it lasts. Cuddle up by the fire and let it fuel your creativity.

image
The weather forecast calls for writing on this dark February morning.

Pic by AccuWeather.com

Posted from WordPress for Android

Brand audit

Alright it took me two hours to work on my real “test” site. It’s so new. I just put it in place yesterday based on goal no 1. I wanted to create a blog/website for my company Emma Blogs LLC. So, that was the ideal groundwork for today’s assignment that I tried to fully apply to Emma Blogs LLC. I wanted to give it a website feel so I shuffled around the static About page and the moving posts Home page. Now, I have (static) pages About the firm, About the EW team, the Brands and finally the post (Home) Blog news that moves with each new post. The Radcliffe theme does have a customizer that helps with the shuffling job.
Blogging U.
On the Blog news posts page I introduced the new features on the flagship EW Emma’s Writings blog athttp://emmapalova.com which are IW Inspiring Women and Images of Czech. That way I feel I may have a nice mix of stories and pictures. I am missing a video. I am working on that.

With the Radcliffe theme, the sidebars are all at the bottom. So, I have yet to fill out most widgets that I use on the entire portfolio of rolling blogs suited for stories and advertising.
I find really useful the Gravatar widget, of course the much coveted social icons that I had to consult the happiness engineers many times, as well as the RSS feeds plug-ins. I will install the facebook page plug-in and Instagram, and of course the WordPress meta community.
I have the sharing buttons or publicize at the bottom of each section and each post on Blog News. This was an exercise, that I am grateful for, in design and flipping the blog for the website feel.
I invite you to visit the brand new Emma Blogs LLC at http://emmablogsllc.wordpress.com and I am looking for your feedback.
But, still all this said, “Content is the King.” I have to get back to writing. Stories are waiting for me, and so are the readers. Hopefully I got some hooked on the two new features.
I am looking for collaboration, guest writers, photographers and illustrators.
I hope all this goes great. Sometimes, like early this afternoon, I got so discouraged that I ate two pieces of unsweetened Baker’s Chocolate. I will write about that on my E Health & Wellness.
Looking forward to some input and tomorrow’s assignment. I feel like back in school, with all except for the beer.
I still don’t know if I am supposed to post all this here or where?
Thanks Michelle for pushing me forward
Emma

Blog news

Blog news.